

In this stage we reconnect to that the stories and illusions we have created and start to rewrite our stories in ways that serve us more productively.ĭo you ever feel so ready for change and want to build up the energy even more? In stage 6 we connect to our resources, build energy and get ready to discharge that which no longer serves us. Have you ever told yourself that you just can’t change, that this is how it is or that is has to be and will always be this way? We often limit ourselves with beliefs, and often they’re not even our beliefs, we just picked them up along the way. In this stage we recognize how we have given our power away and how it has limited us and we step back into ownership of who we are and what’s possible.

There are times in our lives when we realize that something has to change and that something is us.
#THE 12 STAGES OF HEALING EPUB HOW TO#
In this stage we learn how to connect to different parts and how to increase our resourcefulness when we feel that things have been done to us or someone else can “fix” us.Įver feel like it doesn’t matter what you do, nothing is ever going to change? In this stage we explore how our mind can hold us in a pattern and how to connect to that part of us that is stuck and limited. This disconnects us from our bodies and our resources.

When there are things we cannot accept about ourselves, our situation or our life we tend to look for magical solutions or something to blame. In this stage we learn that there are times when there is nothing we can do, but if we can learn how to connect to our body in those moments we can draw upon resources we didn’t even know we had. We feel helpless and most of us will do anything to avoid this feeling.
